Upcoming events.


Art & Soul Retreat
Jan
19

Art & Soul Retreat

Join us for a Transformative Breathwork & Cacao Ceremony, Sunday January 19th. This is a part of offering of a larger healing 2-day immersive experience in Chicago. Check the link for more informations

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“in-person BREATHWORK  JOURNEY”
Feb
18

“in-person BREATHWORK JOURNEY”

We are inviting you to join us for a soul-nourishing experience that goes beyond the ordinary – our Somatic Breathwork Workshop, themed "The Heart."

The intention behind the workshop is an authentic journey into self-love and connection to our heartspace.

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“SOMATIC BREATHWORK in-person SESSION”
Dec
17

“SOMATIC BREATHWORK in-person SESSION”

Our body remembers even when our mind forgets.

We will use breath, movement and sound in the sessions to give our body the permission to release any trauma, wounds or emotions that we are still holding onto, allowing us to return to a state of liberation and freedom within.

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“sisterhood breathwork circle”
Aug
16

“sisterhood breathwork circle”

Join us for an empowering New Moon Sisterhood Breathwork Circle and an opportunity to connect to the wisdom of your body during guided grounding meditation and Somatic Release Breathwork.

Walk away feeling connected and empowered ready to share your light with sisters around you.

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“SOMATIC BREATHWORK in-person SESSION”
Aug
12

“SOMATIC BREATHWORK in-person SESSION”

Our body remembers even when our mind forgets.

We will use breath, movement and sound in the sessions to give our body the permission to release any trauma, wounds or emotions that we are still holding onto, allowing us to return to a state of liberation and freedom within.

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“The Rewards of Vulnerability”
Jun
24

“The Rewards of Vulnerability”

Our body remembers even when our mind forgets.

We will use breath, movement and sound in the sessions to give our body the permission to release any trauma, wounds or emotions that we are still holding onto, allowing us to return to a state of liberation and freedom within.

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“The Rewards of Vulnerability”
Jun
10

“The Rewards of Vulnerability”

Take a slow breath and ask yourself:

What if I gave myself the permission to let go of the old story and invite something new? What if I let myself feel like me again- in my full openness and vulnerability, without the limitations that kept me stuck?
Feeling inspired, open-hearted and loving is possible, if only we give ourselves permission to do so.

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“From Limiting Beliefs to Stepping into your Power”
May
27

“From Limiting Beliefs to Stepping into your Power”

Connect with how mental constructs dictate our thoughts, feelings, and actions, and consequently how mindset directly determines our experience of life. Shift from fear to liberation by connecting with the root cause of the issues and then apply your inner wisdom to your challenges and discover your own power.

Somatic Breathwork will give you a chance to dive deep within & let your body and it’s own innate intelligence guide you to healing & unwinding what no loner serves you.

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“From Limiting Beliefs to Stepping into your Power”
May
7

“From Limiting Beliefs to Stepping into your Power”

Connect with how mental constructs dictate our thoughts, feelings, and actions, and consequently how mindset directly determines our experience of life. Shift from fear to liberation by connecting with the root cause of the issues and then apply your inner wisdom to your challenges and discover your own power.

Somatic Breathwork will give you a chance to dive deep within & let your body and it’s own innate intelligence guide you to healing & unwinding what no loner serves you.

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“Rekindling a Loving Relationship with your Inner Child.” 
Jan
8

“Rekindling a Loving Relationship with your Inner Child.” 

Childhood events can affect how we think, feel and act - even now as adults. Doing inner child work allows us to help understand unhealthy patterns and dynamics that currently exist in our lives today. Gently acknowledging these patterns provides us the opportunity to work towards changing them.

This workshop is meant to provide a safe and loving space where you can go on an inward journey to examine the buried parts of you with compassion and understanding. Building the connection that will bring awareness around the needs, desires, and expressive voice of your inner child.

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